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Hello...

Group swimming

I'm Sorcha and I live in Thanet with my husband and very lazy frenchie Frank. If you love to swim, bike, or run, you will feel right at home here. 

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I started my fitness journey at the age of 40, after completing my first Race for Life in 2014, I wanted to find my next challenge and came across triathlon. I entered my first one with just £5 entry, £75 bike, and a tri-suit from the middle isle of Aldi, and it's fair to say I caught the bug!

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Roll on 9 years, after lots of hard work, dedication, and many bikes later. I found myself at the start line in Belgium, representing my age group in the European Aqua Bike Middle Distances for Great Britain!

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2023 saw me gain my qualifications in open water swim coaching and triathlon coaching and now I will be offering my services and knowledge to get people to the start line.

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From December 2024 I am a IRONMAN U Certified Coach. Please click on the link below for access to my Tridot coaching page where you can have a free trial.

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​Qualifications

  • SEQ Level 1 swimming assistant (teaching)

  • SEQ Level 2 swim teacher

  • STA open water swimming coaching pre-course

  • STA Level 2 award in open water swimming coaching

  • British Triathlon Foundation Coach Award

  • IRONMAN U Certified Coach

  • Multi Sports Activator

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Continuing professional development (CPD)

  • The effects of menopause and perimenopause - British Triathlon

  • Introduction to deaf awareness and using British Sign Language in Aquatics - Institute of Swimming (IOS)

  • Adult swimming - IOS

  • BTF Safeguarding and Protecting Children

  • UK Coaching Duty to Care

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