Hello...

I'm Sorcha and I live in Thanet with my husband and very lazy frenchie Frank. If you love to swim, bike, or run, you will feel right at home here.
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I started my fitness journey at the age of 40, after completing my first Race for Life in 2014, I wanted to find my next challenge and came across triathlon. I entered my first one with just £5 entry, £75 bike, and a tri-suit from the middle isle of Aldi, and it's fair to say I caught the bug!
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Roll on 9 years, after lots of hard work, dedication, and many bikes later. I found myself at the start line in Belgium, representing my age group in the European Aqua Bike Middle Distances for Great Britain!
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2023 saw me gain my qualifications in open water swim coaching and triathlon coaching and now I will be offering my services and knowledge to get people to the start line.
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From December 2024 I am a IRONMAN U Certified Coach. Please click on the link below for access to my Tridot coaching page where you can have a free trial.
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​Qualifications
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SEQ Level 1 swimming assistant (teaching)
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SEQ Level 2 swim teacher
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STA open water swimming coaching pre-course
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STA Level 2 award in open water swimming coaching
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British Triathlon Foundation Coach Award
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IRONMAN U Certified Coach
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Multi Sports Activator
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Continuing professional development (CPD)
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The effects of menopause and perimenopause - British Triathlon
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Introduction to deaf awareness and using British Sign Language in Aquatics - Institute of Swimming (IOS)
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Adult swimming - IOS
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BTF Safeguarding and Protecting Children
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UK Coaching Duty to Care
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